As someone who’s spent a lifetime championing women in sport, I’m profoundly moved by the story of U.S. Army Captain and Olympic bronze medalist Sammy Sullivan. Her journey to the Paris 2024 Games is a powerful testament to courage, grit, and the unique leadership that women bring to both the military and sport.

Reading her reflections on leading with vulnerability—on allowing space for tears and triumph—reminded me why I’ve long fought for visibility, opportunity, and equality for women athletes. Sammy’s belief that “strength, power, and aggression can be feminine” is not just inspiring—it’s redefining.

Despite injuries that would sideline most, Sammy pushed forward, scored three tries, and helped bring home Team USA’s first Olympic medal in Rugby 7s. Her resilience under pressure, her authenticity on and off the field, and her ability to connect through both hardship and humor (yes, even through Lego!) have earned her not only a medal, but the admiration of many.

To Captain Sullivan—thank you for your military service and for being a beacon of what modern athletic leadership looks like. You’ve made history in Paris and are paving the way to LA 2028 with grace and strength.

Let’s keep building a world where girls grow up knowing that every part of who they are—including their emotions—is a superpower!

Capt. Sullivan featured in the Olympics.com article here:
https://www.olympics.com/en/news/sammy-sullivan-usa-rugby-sevens-strength-aggression-feminine-interview

#Olympics #Paris2024 #WomenInSport #Rugby7s #MilitaryToMedal #LA2028 #Leadership #IOC #Gratitude

In my journey from Olympic rowing to corporate boardrooms, I've observed that the principles that create winning teams transcend environments. For example, at Western Asset Management, I've seen firsthand how boardroom diversity isn't merely about representation—it's about performance.

The most effective boards I've served on embrace what I call "constructive tension." When directors bring varied expertise, backgrounds, and thinking styles, governance decisions become more robust. This isn't always comfortable—much like athletic training—but discomfort often precedes breakthrough.

Three governance principles from my athletic career transfer directly to board service:

1. Preparation trumps improvisation. Just as Olympic athletes study competitors meticulously, effective directors must deeply understand industry landscapes before making decisions. Superficial knowledge leads to superficial governance.
2. Process matters as much as outcomes. In rowing, perfect technique consistently outperforms raw power. Similarly, boards that maintain disciplined decision-making processes navigate challenges more effectively than those relying on instinct alone.
3. Calculated risk-taking drives innovation. Athletes who never push boundaries rarely stand on podiums. Boards must similarly distinguish between reckless gambles and strategic risks that propel organizations forward.

The best boards, like the best athletic teams, create environments where challenging questions are welcomed, not discouraged. Directors should feel empowered to respectfully question assumptions without fear of being labeled difficult.
As organizations navigate increasingly complex regulatory environments and stakeholder expectations, the old model of homogeneous boardrooms is proving inadequate. Forward-thinking companies recognize that perspective diversity—including Olympic-level competitive experience—creates governance advantage.

I'm passionate about bringing my unique lens to boardrooms seeking fresh perspectives on excellence, resilience, and strategic discipline. The medal-winning mindset translates remarkably well to corporate governance challenges, particularly in times requiring both steadiness and adaptability.
​
Anita DeFrantz is an Olympic medalist, attorney, author, and board member at Western Asset Management, bringing her unique perspective on leadership and governance to corporate boards.​

As Kirsty Coventry prepares to assume the presidency of the International Olympic Committee this June, her remarks this week offer a glimpse into the nuanced leadership our movement will require in the years ahead.

Her willingness to open a dialogue with President Donald Trump about the success of the LA 2028 Games is both wise and necessary. The Olympic Games are a global celebration of unity, and navigating geopolitical challenges — particularly regarding entry policies and inclusion — will demand diplomacy, conviction, and a steadfast commitment to Olympic values.

Kirsty’s belief that “communication will be key” reminds me of the delicate balancing act we as IOC members have long faced: honoring our principles while working with host nations to ensure all athletes can compete with dignity and safety.

It is no small task to uphold values of inclusion, solidarity, and fairness in an increasingly complex world. But I have faith in Kirsty’s courage and clarity. Her perspective as an Olympian and a policymaker gives her the tools to guide these conversations with both strength and empathy.

As we look toward LA 2028, may we remember that the Olympic Games are more than a competition — they are a promise to the world.

— Anita
​
#IOC #OlympicLeadership #KirstyCoventry #LA2028 #OlympicValues #WomenInSport #AnOlympicLife

​Last week, I witnessed a powerful passing of the torch within the Olympic Movement. Congratulations again to Kirsty Coventry, now officially our next IOC President.

As I sat in that room and cast my vote, I was filled with emotion — not just for what this moment means for our movement, but for the generations to come. Kirsty’s words moved me deeply. Her acknowledgment of the women who came before her, including myself, reminded me of how far we’ve come and how much further we can go.

To see a woman, an Olympian, and an African leader step into the highest role in sport governance — this is the embodiment of progress. Her call for thoughtful communication, especially in preparation for the LA 2028 Games, and her firm commitment to Olympic values resonate with the very essence of what we stand for.

Leadership takes courage. Kirsty brings her whole self — athlete, policymaker, mother, and changemaker — to the table. And that is exactly what the Olympic Movement needs.

I am proud of her, and I am proud to have been part of that historic day.

— Anita

#OlympicLeadership #KirstyCoventry #IOC #WomenInSport #LA2028 #OlympicMovement #AnOlympicLife

​🌍✨ A Historic First. A New Chapter. ✨🌍

Today, I celebrate a remarkable milestone in Olympic history. Congratulations to Kirsty Coventry, my fellow Olympian, on her election as the next President of the International Olympic Committee — the first woman and the first African to hold this esteemed position.

As a seven-time Olympic medalist and a lifelong advocate for sport, Kirsty brings to the role not only her incredible achievements in the pool but a deep commitment to the Olympic values of excellence, friendship, and respect.

Our paths have crossed in the Olympic movement, and I’ve had the privilege of watching her grow from champion athlete to global sports leader. Her election represents progress — for women, for Africa, and for all those who believe in the power of sport to inspire and transform.

Leadership is never without complexity, especially on the world stage. But I know the courage it takes to stand in the arena — not just as an athlete, but as a decision-maker. I look forward to witnessing Kirsty's impact as she steps into this next chapter with strength and vision.

The Olympic spirit continues to evolve — and with leaders like Kirsty at the helm, it shines ever brighter.

With admiration,
— Anita

#Olympics #KirstyCoventry #IOC #OlympicMovement #WomenInLeadership #AfricaRising #AnOlympicLife

It is with deep admiration and appreciation that I congratulate President Thomas Bach on receiving the highest honors from the City of Lausanne and the Canton of Vaud. These distinctions are a fitting tribute to a leader who has dedicated his life to advancing the Olympic Movement and strengthening Lausanne’s role as the Olympic Capital.

Throughout his tenure, President Bach has been a steadfast advocate for the values of excellence, friendship, and respect—not just in sport, but in the way he has led with diplomacy, vision, and unwavering commitment to unity through sport. Under his leadership, the Olympic Movement has faced unprecedented challenges, from global disruptions to complex geopolitical landscapes, yet he has guided us with resilience, ensuring that the Games continue to inspire and unite the world.

Lausanne, a city that breathes sport, has been at the heart of the Olympic Movement for over a century, and thanks to President Bach’s dedication, its role has only grown stronger. From the success of the Winter Youth Olympic Games Lausanne 2020 to the continued development of Olympic institutions, his impact will be felt for generations to come.

As President Bach himself said, our friendships extend beyond our roles and responsibilities. While his chapter as IOC President may soon close, his contributions and presence in the Olympic family will remain an enduring legacy.

Congratulations, President Bach, and thank you for your service! 👏🏽

— Anita ✨🏅

#OlympicLeadership #ThomasBach #OlympicSpirit #ThankYouPresidentBach #Lausanne

The International Olympic Committee (IOC) stands as one of the most influential organizations in global sports, shaping the Olympic Movement and fostering international unity through sport. With the upcoming presidential election in March, the process by which the next leader is chosen has drawn attention—particularly for its closed-door nature, as highlighted in a recent article by The New York Times.

As someone who has served within the IOC for decades, I want to take this opportunity to offer insight into how this process works, why it is structured as it is, and how the next president will shape the future of the Olympic Movement.

The IOC presidential election is conducted by secret ballot, with votes cast by the 109 members who represent a diverse range of countries, sports, and professions. These members are entrusted with selecting the individual who will lead the organization for an eight-year term (renewable once for four additional years).

Candidates must abide by strict election rules established to maintain neutrality, prevent external influence, and ensure fairness. These rules include:

✅ Prohibit public campaigning – Candidates cannot hold debates, receive endorsements from IOC members, or openly criticize each other’s platforms.
✅ Limit direct engagement – Candidates present their vision in a private setting, ensuring that members evaluate them based on their ideas rather than external pressures.
✅ Emphasize discretion – Members vote in secret to prevent political maneuvering or outside interference.

While some may see this process as overly restrictive, its goal is to keep the Olympic Movement free from excessive political and commercial pressures that could otherwise overshadow the values of sport.

The IOC president wields considerable influence—not just in overseeing the Olympic Games but also in shaping global sports policy, fostering diplomacy, and navigating complex issues like doping regulations, human rights concerns, and financial negotiations (such as broadcasting rights, which generate significant in revenue).

The next president will face the responsibility for overseeing major projects, including:
🏟️ Ensuring the success of the Los Angeles 2028 Olympics and future Games.
📺 Negotiating crucial U.S. television rights deals that will impact Olympic funding for years.
🛑 Addressing global anti-doping conflicts and maintaining fair competition.
🤝 Strengthening the IOC’s role as a diplomatic force in an increasingly divided world.

While some call for more transparency in the election process, it is important to recognize the unique structure of the IOC. Unlike governments or corporate entities, the IOC is a nonprofit, independent body that must balance tradition, neutrality, and modern governance. The election process reflects this balance, even as discussions continue about potential reforms.

Regardless of who is elected, the goal remains the same: to protect and promote the Olympic values of excellence, respect, and friendship. The next IOC president will have the responsibility—and the privilege—of guiding the Olympic Movement into the future.

— Anita  ✨🏅
#IOC #OlympicMovement #SportsLeadership #OlympicValues #InsideTheIOC

I am deeply saddened to hear of the passing of Al Trautwig, a broadcasting legend whose voice became synonymous with some of the greatest moments in sports. His storytelling had a way of making every competition feel even more meaningful, drawing us into the drama, the triumphs, and the human spirit behind every athlete’s journey.

Al’s impact extended far beyond the microphone. His passion for sport was undeniable, and his ability to capture its essence—whether at the Olympics, the Tour de France, or Madison Square Garden—was a gift to fans around the world.

For those of us in the Olympic movement, his coverage brought the Games to life for millions, showcasing not just the victories, but the perseverance and dedication of athletes from all walks of life. He understood that sports are about more than just scores—they are about people, dreams, and moments that unite us all.

My thoughts are with his family, friends, and all who had the privilege of working with or learning from him. Al Trautwig’s voice may be silent now, but his legacy will continue to echo through the stories he told and the inspiration he shared.

Rest in peace, Al. Thank you for bringing the world of sport closer to us all.

~ Anita

#AlTrautwig #SportsBroadcasting #OlympicLegacy #RememberingAl

Back in May, I had the incredible privilege of visiting SpaceX headquarters in Hawthorne and meeting Mission Pilot Scott 'Kidd' Poteet before his historic Polaris Dawn mission. The Olympic movement has always celebrated those who push the boundaries of human achievement - and this mission beautifully demonstrated that spirit!

In September 2024, Scott and his crew made history by conducting the first-ever commercial spacewalk and reaching 1,400 km above Earth - the highest orbit since NASA's Apollo program. They carried with them a special piece of silver that is proposed to be a part of Olympic medals for the LA28 Games, creating a unique bridge between space exploration and Olympic achievement.

The mission's success reminds us that whether reaching for Olympic gold or reaching for the stars, human potential knows no bounds. As we prepare for the 2028 Los Angeles Olympics, it's inspiring to see how the quest for excellence unites athletes and astronauts alike. Congratulations to Scott and the entire Polaris Dawn team on their groundbreaking achievement! 🚀🏅

#Olympics #SpaceX #PolarisDawn #LA28 #HumanAchievement #SpaceExploration

In this compelling interview with The Atlantic's Gisela Salim-Peyer, Olympic bronze medalist and IOC executive Anita DeFrantz shares her remarkable journey from law student to Olympic rower to becoming one of the most influential voices in international sports. DeFrantz offers unique insights into why the Olympics captivate audiences who typically don't follow sports, particularly women, and discusses the fundamental differences between Olympic athletics and professional sports.

Drawing from her experiences as both an athlete and administrator, she reveals how the Olympic movement has evolved in its pursuit of gender equality, from her early days as one of only five women in the IOC to achieving 50-50 gender representation in the Paris 2024 Games. DeFrantz shares powerful personal stories, from her unexpected introduction to rowing to winning an Olympic medal, and explains how these experiences shaped her mission to transform sports leadership.

Learn about the unique values that set the Olympics apart from other sporting events, the importance of excellence over mere victory, and how the Games continue to unite athletes and audiences worldwide. Whether you're a sports enthusiast or simply curious about the Olympic movement, this conversation offers valuable perspectives on athletics, leadership, and the ongoing journey toward true equality in sports.

#Olympics #WomenInSports #Leadership #OlympicSpirit #ParisOlympics2024